Blog

Discover your timing

Articles, webinars and inspiration about health, timing and Vire Clip.

Heat Flux Wearables: The Missing Signal in Metabolic Health

Learn how Vire Clip uses heat flux and 24/7 body temperature tracking to explore metabolism, hormonal timing, energy expenditure and menopausal hot flashes.

Articles

Alternatives to Smartwatches and Rings: What Makes Vire Clip Different

Want something other than a smartwatch or smart ring? Explore wearable alternatives designed for a different kind of experience.

What Disrupts Your Circadian Rhythm?

Discover what disrupts your circadian rhythm and why you feel tired despite sleeping enough.

Webinars

Women's Health

In this session, Sara Eklund and Jenna Toivakka will explore how Vire can help women build self-awareness around their body’s natural rhythms, including sleep, stress, recovery, hormonal changes and everyday energy.

Get Early Access to Vire

Vire’s Community Manager Jenna Toivakka will walk through the upcoming community testing program, including how the application process works, the overall timeline, and what selected testers can expect from the group starting in September 2026.

The Journey

Join Antti Immonen for a look at what years of body temperature research, experiments, and prototypes have taught us so far – and where the journey may lead next.

Why the Waist

Dive deep into why measuring from the waist is the next breakthrough in wearable technology. With wearable pioneer Hannu Kinnunen and Vire Co-founder Saku Levikari.

How to Time Your Meals for Better Health

Unlock the benefits of aligning your meals with your body clock.

Timing

Why does timing matter so much for your health? The first part of the Vire webinar series on how to live a more energized, healthier life.